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Hypnosis is a naturally occurring state of mind, which the majority of people have experienced at some time in their lives. Some of the most common naturally occurring states of hypnosis happen to us when driving a car, watching TV, doing art work, playing computer games, reading a book, in fact any time when we […]
Some life changing experiences are positive and go on being positive long after the event. However this can’t be said for all and is not always the case, life events are so different for us all. Having someone who is a trained professional, a listener, a guide, and non judgmental who can give you a […]
Talking is all to often underestimated as a way to helping our selves when we are having difficulties or experiencing challenging events in life. I guess this is most likely because we constantly talk and chat all day and every day in many situations. Due to our constant use of talking it’s ability to help […]
Self-hypnosis is used by many therapist in order for their clients to self administer hypnosis. In truth all hypnosis is self-hypnosis due to the client allowing themselves to go into a hypnotic state of trance wether on their own or with a hypnotist. Self-hypnosis requires you to be motivated to embark on the process and […]